Stephen - It's said a journey begins with a single step, but in my case it was a series of steps. The first step came in early 2007 when I stood on a scale and saw "199.9". I'd never in my life weighed more, but the next stop was pretty obvious - I'd soon see a "2" as the lead number between my toes.
The next step was doing something about it. This blog is that story.
![]() 2007 (at 199ish pounds) |
|
2012 (at 160 pounds, winning my age group in a 5k) |

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